Sensory Sounds
Music and natural sounds are known to have positive effects on our mental health:
- Elevate mood and motivation
- Reduce stress
- Improve focus
- Help relaxation
- Reduce anxiety and depression
But different music affects everybody uniquely. This page of tracks has been curated by care experienced young people, with a focus on sounds and music that have a meditative or calming effect. Explore and enjoy!
Make sure you also try out our interactive Snapchat filter to build your own soundscapes!
Ambient Dream
Guitar, Calming
Background Beats
Upbeat, Electronic
Electronic Loop
Looping, Synth
Ocean Waves
Calming, Ocean, Piano
Shimmer and Glow
Piano, Soft
Silhouette in the Fog
Piano, Ethereal
Upbeat
Electronic, Upbeat
Documentary Piano
Piano, Slow
Emotional Inspiring Piano
Repetitive, Piano
Meditation Rememberings Pt1
Calming, Orchestral
Slow Piano Strings
Slow, Calming
The Documentary
Calming, Building